BREAKING FREE: HOW BOARD-CERTIFIED MEDICAL PSYCHOLOGISTS ARE REWORKING PANIC REMEDY

The invisible prison of persistent stress would not have bars you may see. But make no oversight — its partitions are only as true, just as confining, and equally as life-draining as any Actual physical cage.You are aware of the sensation. That consistent knot within your stomach. The racing feelings at 3 AM. The way your heart pounds all through